All Entries in the "Weight Loss Diet" Category
Pregnancy Weight Gain Guidelines Explained
Every woman who is expecting a child ponders pregnancy weight gain. Some take pregnancy as license to eat as much as they want. Others regard pregnancy pounds with disdain and worry that putting on weight during those nine months will forever ruin their figure.
Whatever your opinion about pregnancy weight gain, it pays to know how [...]
Mom’s Weight During Pregnancy Affects Her Daughter’s Risk Of Being Obese
A mother’s weight and the amount she gains during pregnancy both impact her daughter’s risk of obesity decades later, according to a new study by Alison Stuebe, M.D., assistant professor of obstetrics and gynecology at the University of North Carolina at Chapel Hill School of Medicine.
“The findings are especially important because of the growing epidemic [...]
Breastfeeding And Weight Loss
If you want to breastfeed your baby and control your weight, think “healthy eating” rather than “dieting”. Provided you eat the recommended number of calories and (above all) eat a variety of healthy foods, you won’t gain weight during lactation, and you will probably shed some of your excess fat.
How Many Calories Do You Need [...]
Weight Loss After Pregnancy: How to Lose Weight
One of the slight downsides of pregnancy (and a tiny price to pay) is the extra weight you’re left with afterwards. If you’re keen to lose it again, is it safe to start dieting after giving birth?
During pregnancy, women put on an average of between 20 and 35lb, although the exact weight gain varies between [...]
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Knowing if You Are Pregnant: Knowing if You Are Pregnant - ...
Mom and Baby: Co-Sleepers: Studies suggest that an infant...
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Sex During Pregnancy Do's And Don'ts: If you want to get pregnant, y...
Pregnancy Questions: First Trimester
What are th...
Unique Baby Girl Names: A unique baby girl name is sel...
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Managing Chronic Disease in Pregnancy
Celebrity Baby Names