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		<title>Cramps During Pregnancy</title>
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		<pubDate>Mon, 06 Jul 2009 22:03:52 +0000</pubDate>
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				<category><![CDATA[Healthy Pregnancy]]></category>
		<category><![CDATA[Pregnancy and Childbirth]]></category>
		<category><![CDATA[bleeding during pregnancy]]></category>
		<category><![CDATA[Cramping During Pregnancy]]></category>
		<category><![CDATA[Cramps during pregnancy]]></category>
		<category><![CDATA[implantation cramps]]></category>
		<category><![CDATA[pregnancy complications]]></category>
		<category><![CDATA[pregnancy questions]]></category>
		<category><![CDATA[symptom of pregnancy]]></category>

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		<description><![CDATA[Cramp is a sudden, sharp pain, usually in your calf muscles or feet. It is most common at night, but nobody really knows what causes it. It usually helps if you pull your toes hard up towards your ankle or rub the muscle hard. Regular, gentle exercise in pregnancy, particularly ankle and leg movements, will [...]
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</ol>]]></description>
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