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What Makes a Healthy Pregnancy?

What Makes a Healthy Pregnancy?

Whether you are already pregnant or are just starting to plan for a pregnancy, there are many things you can do to give your baby a healthy start in life. Follow these suggestions from the National Institute of Child Health and Human Development (NICHD). Get Started Early If you’re thinking about becoming pregnant, you should [...]

| Jul 11, 2009 | Comments 0
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Weight Loss After Pregnancy: How to Lose Weight

Weight Loss After Pregnancy: How to Lose Weight

One of the slight downsides of pregnancy (and a tiny price to pay) is the extra weight you’re left with afterwards. If you’re keen to lose it again, is it safe to start dieting after giving birth? During pregnancy, women put on an average of between 20 and 35lb, although the exact weight gain varies [...]

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| Jun 28, 2009 | Comments 0
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